Cups to grams, perfectly measured.
Baking is a science, and precision makes all the difference. Convert cups to grams — or grams to cups — instantly with accurate measurements for your favorite ingredients.
1 cup of All-Purpose Flour ≈ 120 g. Type into either field — the other updates instantly.

Our Purpose
Why Cups to Grams Exists
Recipes don't always use the same measurement system. One recipe may list flour in cups, while another gives the measurement in grams.
Cups to Grams was created to make those conversions easier.
Instead of searching for individual conversion charts or trying to estimate measurements yourself, you can select an ingredient, enter your measurement, and get an instant conversion.
What We Do
Simple Conversions for Everyday Cooking
Our goal is straightforward: make ingredient conversions quick, accessible, and easy to understand.
With Our Cups to Grams Tool, you can:
Built for Bakers & Home Cooks
Whether you're following a recipe from another country, adapting an old family recipe, or simply prefer measuring ingredients by weight, Cups to Grams is designed to make the process easier. It's useful for:
Home Bakers
Get accurate measurements when preparing cakes, cookies, bread, pastries, and more
Home Cooks
Quickly convert ingredient quantities while preparing everyday meals.
Recipe Creators
Make recipes easier to follow by understanding measurements across different systems.
International Recipes
Switch between cups and grams without the guesswork.
How It Works
Simple Ingredient Conversions in Three Easy Steps
Convert everyday cooking measurements quickly and accurately. Our tool is designed to make ingredient conversions simple, even when you're working with different measurement systems.
Choose Your Ingredient
Start by selecting the ingredient you want to convert. Different ingredients can have different weights and densities, so choosing the correct ingredient helps provide a more accurate conversion.
Enter Your Measurement
Enter the amount you want to convert, such as cups or grams. Simply provide your measurement, and the tool will use it to calculate the corresponding value for your selected ingredient.
Get Your Conversion
View the converted measurement instantly. Your result is calculated based on the ingredient and amount you entered, giving you a clear measurement you can use directly in your recipe.
A Helpful Conversion Tool, Not a Substitute for a Scale
Cup measurements can vary depending on how an ingredient is packed, scooped, or measured. For professional baking or recipes where precision is especially important, measuring ingredients by weight with a kitchen scale is generally the better approach. Our conversions are intended as a practical guide for everyday cooking and baking.
Ready to Convert?
Stop guessing and start measuring with confidence.
